Preparing for your session.
Come to each session as if you enter sacred ground, the temple of your own higher self.
To show respect to your own higher self which guided you to this session, I suggest you prepare the grounds for your transformation as follows:
Before your session:
One or two days before, take time to write for up to 30 minutes about your theme(s) or question(s).
Choose the one most burning question/theme, or up to two.
Take around 15 minutes of quiet time right before the session.
Log in 5 minutes early - just in case you encounter technical challenges.
Turn off all notifications on all your devices.
During the session:
Have your question ready.
Be there with an open mind and heart.
On a Zoom call, close all open tabs and choose the full-screen view.
Turn off all electronic screens other than the Zoom call.
Have a notepad ready for notes or new questions during the session.
Protect your space from interference:
Make sure you are alone in a private room with closed doors.
Ask your family or colleagues not to disturb you or post a “Do Not Disturb” note on your door
After the session:
To stay on track with your healing, watch or listen to the recording of your session at least once during your integration period.
To help you with your integration you have the option to book a 10-minute post-reading guiding conversation. You’ll receive a booking link after the session.